misc.fitness.weights

  Bodybuilding, weightlifting, resistance.

  Stretching and Flexibility FAQ  (part * of *)
    Information about Stretching and Flexibility  (Monthly Posting)
    <stretching/part1>
    From: Brad_Appleton@ivhs.mot.com (Brad Appleton)
    Posted: monthly (Fri, 22 Dec 1995 03:38:01 GMT)

  Abdominal Training FAQ
    Information about Training The Midsection (Monthly Posting)
    <abdominal-training>
    From: timbomb@dstc.edu.au (Tim Mansfield)
    Posted: monthly (3 Jan 1996 07:18:56 GMT)

  Readers: 5500 (0.2%) {22%}         Mesgs per month/day: 2575/86    {87%}
  Crossposting: 18% {58%}            Megs  per month/day: 3.3/0.110  {82%}
  Sites reciving this Group: 35%     Cost ratio ($US/month/rdr): 0.19